West Island and Montreal Psychologist and Therapist

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Here are a few articles written by our psychologists

Test #2 to trigger WPML/Toolset issue

By s2badmin | 2019-08-06

Test #1 to trigger WPML/Toolset bug

By s2badmin | 2019-08-06

Petit test…

test 2

By François Lepage | 2019-09-18

test

By François Lepage | 2019-09-18

This is a test post

By François Lepage | 2019-08-08

a b c d e f

Love Your Body Unconditionally – It Deserves It!

By Ms Daniela Beer-Becker, Psychologist | 2020-01-08

Flooded by messages of our bodies falling short, it’s hard not to compare ourselves to the runway model. Here is how to love our body unconditionally.

Anger- Harness this Power for Good!

By Ms Daniela Beer-Becker, Psychologist | 2019-12-13

Anger as an energy itself is neither good nor bad, but it is a messenger that something is off and needs attention. Here is how to harness anger for good!

6 Tips for Better Communication

By Ms Daniela Beer-Becker, Psychologist | 2014-06-11

Communication is at the core of our daily interactions. We may communicate well or poorly, but we cannot not communicate. Effective communication is essential to good relationships, and no problems can be solved without it. All of us know how quickly we can fall into ineffective communication patterns. This is especially easy when we are…

The International Day of Happiness

By Dr Francine MacInnis, Psychologist | 2014-03-20

Did you know that March 20th is the International Day of Happiness? While we certainly aspire to enhance emotional wellbeing every day, this day has a special meaning!

Tips to Romance your Relationships

By Dr Francine MacInnis, Psychologist | 2014-02-14

With February upon us, we can’t help but pause and think about our relationships. People in all types of relationships can benefit from reflecting, and of coursing enhancing, the quality of their relationships. You probably know this from your own experience, but our relationships have a great deal of influence on our emotional well-being overall…