West Island and Montreal Psychologist and Therapist

Communication is at the core of our daily interactions. We may communicate well or poorly, but we cannot not communicate. Effective communication is essential to good relationships, and no problems can be solved without it. All of us know how quickly we can fall into ineffective communication patterns. This is especially easy when we are…

Did you know that March 20th is the International Day of Happiness? While we certainly aspire to enhance emotional wellbeing every day, this day has a special meaning!

With February upon us, we can’t help but pause and think about our relationships. People in all types of relationships can benefit from reflecting, and of coursing enhancing, the quality of their relationships. You probably know this from your own experience, but our relationships have a great deal of influence on our emotional well-being overall…

Alcohol intoxication can lead individuals with specific risk factors to commit aggressive and violent acts Given the ongoing debate in the United States, surrounding allegations from Christine Blasey Ford before the Senate, about the possible sexual misconduct of Brett Kavanaugh, light has been shed on the impact of alcohol intoxication on physical aggression and interpersonal…